Krav Maga is the official self defense and fighting system of the Israeli Defense Forces. Krav Maga's techniques are battlefield-tested and proven to quickly eliminate threats. The moves are simple to perform and work powerfully with your own body's natural instincts which makes it easy to master, even for a novice.
You'll be fit, confident and your friends will all want to know how you got that toned and strong body!
Krav Maga classes are fast paced, fun and taught by our highest ranking Krav practitioners, several of whom hold Black Belts in other fighting arts!
Give it a try and call for your intro now; it could be the thing that saves your life!
What will you try today that could help save your life?
All classes are open to men and women. No prior experience is required unless otherwise indicated.
burned in one hour in one of our kickboxing classes!
Come get into the best shape of your life, and learn some cool techniques while we train you on our Wavemasters. The beat of the music will move you and we will motivate you with our routines! See schedule page for days and times.
Weapons Disarm Seminar
On the fourth Friday of every other
month, we have a free seminar for
our members; learning Krav Maga
techniques for disarming knives,
sticks and hand guns. These techniques are easy to learn, easy to do and extremely effective! Like all of our training and workouts, this could be the class that saves your life!
This class will help improve your flexibility, balance and breath control.
All things a good fighter needs!
Zumba
Get ready to dance yours socks off (along with that extra unwanted weight) with this fast paced and energizing movement based dance system that will engage all your focus and energy!
Taekwondo
Adults or Children are welcome to join our Taekwondo Program ages 5 and up.
This program is certified through the World Taekwondo Federation and our club is called SuperKicks Martial Arts. This is a traditional martial arts program that will help instill confidence, respect, and physical fitness along with stress release. Come and learn and aim high for that Black Belt!
Tai Chi Fitness
Tai Chi is an ancient art that
can help strengthen your body, increase your coordination and improve your overall well-being.
This exercise benefits joints and builds good muscle tone. It is beneficial for people of all ages. Come try a class!
